All Recreation, Older Adult and Community Centre activities can be found on the ActiveSTC calendar at stcatharines.ca/ActiveCalendar – a one-stop-shop to see what’s happening and register for activities.
Saturday, February 18, 2023 9:00 am - 10:00 am
1 Bogart St, St. Catharines ON
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To build core stength, balance, and agility while also working on cardiovascular conditioning. This class will be a mix between cardio (floor movements) and mat work for the core. Please bring your own mat.
To register please visit stcatharines.ca/activestc today or call 905.688.5601 ext. 1570!
For more information please call 905.688.5601 ext. 1570 or visit stcatharines.ca/activestc today!