Saturday, February 4, 2023 - 9:00 a.m. to 10:00 a.m.
1 Bogart St, St. Catharines ON
To build core stength, balance, and agility while also working on cardiovascular conditioning. This class will be a mix between cardio (floor movements) and mat work for the core. Please bring your own mat.
To register please visit stcatharines.ca/activestc today or call 905.688.5601 ext. 1570!
For more information ple ...
Monday, February 6, 2023 - 10:30 a.m. to 12:30 p.m.
117 Chetwood St, St. Catharines
Come join us on the first Friday of every month for Mindful Moments, where we will explore a craft that is leisure-based as we practice being fully present and engaged. Each month we will explore a different craft you will be sure to love. All skills are welcome and encouraged to come and participate, this is a NO judgement ...
Come join some friends for a coffee and conversation. Occasionally we will host guest speakers with varied topics.
Drop-in program, no registration required.
For more information please call 905.688.5601 ext. 1570.
To build and maintain strength and endurance. To demonstrate proper technique and highlighting importance of keeping muscles as we age. Class will be educational as well as inclusive to all levels. Please bring your own mat.
To register please call 905.688.5601 ext. 1570 or visit stcatharines.ca/activestc today!
Tuesday, February 7, 2023 - 9:00 a.m. to 12:00 p.m.
1 Bogart St, St. Catharines, ON
Take the opportunity to fly model planes/drones indoors. This program requires a membership to one of our Older Adult Centres. Drop-in. Fees or limitations may apply, contact us for details.
Tuesday, February 7, 2023 - 5:00 p.m. to 6:00 p.m.
108 Russell Ave, St. Catharines
Kelsey and Mollie will teach small group 50+ fitness classes at several locations. Improve your overall fitness and mobility and increase your heart rate. Please bring your mat own mat.
To register please visit stcatharines.ca/activestc or call 905.688.5601 ext. 1570 for more information!
Tuesday, February 7, 2023 - 6:00 p.m. to 7:00 p.m.
108 Russell Ave, St. Catharines
Kelsey and Mollie will teach small group 50+ fitness classes at several locations. Improve your overall fitness and mobility and increase your heart rate. Please bring your mat own mat.
To register please visit stcatharines.ca/activestc or call 905.688.5601 ext. 1570 for more information!
Tuesday, February 7, 2023 - 7:00 p.m. to 8:00 p.m.
108 Russell Ave, St. Catharines
Kelsey and Mollie will teach small group 50+ fitness classes at several locations. Improve your overall fitness and mobility and increase your heart rate. Please bring your mat own mat.
To register please visit stcatharines.ca/activestc or call 905.688.5601 ext. 1570 for more information!
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